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New Releases - My Plate


New Releases - My Plate



4 WEEKS TO A HIGHER FOOD IQ

Reality TV meets the new MyPlate Dietary Guidelines in this real-life video example of a teen accepting a new challenge each week. Registered dietitian Christina Meyer-Jax gives our teen, Lexi, advice, feedback and encouragement with four dietary/fitness challenges, including:

  • Eat balanced. Move more.
  • Eat more good stuff.
  • Eat less bad stuff.
  • Move!

    Watch Lexi transform as she increases her food IQ and activity level.


    Item no.: WP01070346
    Format: DVD (Closed Captioned)
    Duration: Approx. 20 minutes
    Copyright: 2012
    Price: USD 100.00

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    AMAZING EGGS 2012

    Explore the versatility of eggs! Discover the uses of various sizes and grades of eggs, what the eggshell's color means, egg nutrients, how to store eggs, cooking temperatures and more. Chef Dave Christopherson explains the many uses of the egg while demonstrating a variety of delicious, easy to prepare egg dishes, including:

  • Scrambled eggs
  • Sunny side up egg, over easy egg, and basted egg
  • Poached egg
  • Hollandaise sauce
  • Omelet
  • Strata, frittata, and quiche

    Item no.: AC01070345
    Format: DVD (Closed Captioned)
    Duration: 21 minutes
    Copyright: 2012
    Price: USD 80.00

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    CREATE A GREAT PLATE MYPLATE DIETARY GUIDELINES

    When's the last time you ate off a pyramid? The Create a Great Plate MyPlate Dietary Guidelines DVD is based on the USDA's new MyPlate campaign. The DVD shows teens what healthy eating looks like, and tells them how to:

  • Make at least half your grains whole
  • Vary your veggies
  • Focus on fruits
  • Get your calcium-rich foods
  • Go lean with protein

    Item no.: TY01070347
    Format: DVD (Closed Captioned)
    Duration: 20 minutes
    Copyright: 2012
    Price: USD 80.00

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    ENERGY BALANCE

    Being physically active and eating from the food groups are key to balancing your energy. Registered Dietitian Melissa Halas-Liang discusses the nutrition basics of the energy equation, while a personal trainer explains the importance of balancing the equation by using that energy. Discover:

  • Short-term and long term benefits of physical activity
  • Tips to be active each day
  • How to overcome common excuses
  • How to continue being active into adulthood

    Item no.: AW01070348
    Format: DVD (Closed Captioned)
    Duration: 20 minutes
    Copyright: 2012
    Price: USD 80.00

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    MYPLATE DIETARY GUIDELINES FOR ELEMENTARY STUDENTS

    Go into the kitchen with Registered Dietitian Melissa Halas-Liang as she shows two students how some of their favorite meals can be both nutritious and delicious by using the MyPlate guidelines. Key messages for each food group are explained while they apply the dietary guidelines to a variety of favorite foods, including:

  • Favorite foods like tacos and pizza
  • Breakfast
  • Snacks

    The kitchen how-to segments are interspersed with interviews of real kids eating and talking about their favorite nutritious foods!


    Item no.: PS01070350
    Format: DVD (Closed Captioned)
    Duration: 23 minutes
    Copyright: 2012
    Price: USD 80.00

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    COOKING AND CHILDREN...A LEARNING ACTIVITY

    We want all our kids to eat healthy...but how do you actually accomplish it? How do we get them to want to eat healthy? Studies show that life-long healthy eating habits start by having kids help prepare the food! Follow Nica and preschoolers in the kitchen as they have fun learning about nutrition through making healthy snacks. Features easy recipes, ways you can "be prepared", safety tips, and highlights easy jobs in the kitchen that teach preschoolers coordination, math, and a love of healthy food.

    Item no.: HM01070314
    Format: DVD (Closed Captioned)
    Duration: 20 minutes
    Copyright: 2011
    Price: USD 80.00

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    KIDS & FAMILY FOOD ISSUES

    Getting children to eat can be a constant battle for some parents, while other parents may be restricting foods to thwart weight gain. In "Kids and Family Food Issues", child feeding expert Dr. Katja Rowell presents six segments that address many feeding issues that families with young children may be facing and offers practical solutions to make meals a pleasant experience for both parents and children. Segment topics include:

  • How to make family meals happen
  • Helping picky eaters
  • Family meals when you're eating out
  • How to feed children labeled "overweight"
  • How to feed children labeled "underweight"
  • How to plan snacks

    Item no.: RK01070308
    Format: DVD (Closed Captioned)
    Duration: 30 minutes
    Copyright: 2010
    Price: USD 99.00

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    BREAKFAST ... BECAUSE

    Explore why breakfast is so important! Engaging and creatively written, this video emphasizes the benefits of breakfast for great physical and mental performance. This DVD is chaptered into units appropriate for all ages. Includes segments on breakfast facts, how body parts come alive with the need for breakfast, great breakfast ideas, how to read the nutrition label, and more.

    Reviews
  • "Humorous vignettes...energetic, creative program. Highly recommended." - Video Librarian, March/April 2009

  • "...solid resource. Highly recommended, especially for public school DVD collections." - The Midwest Book Review, November 2008

  • "Good music choices and energetic performances, along with throughtful editing, make this a superior choice for secondary health collections." - Library Media Connection, October 2009

    Awards
  • 2009 Telly Award Winner
  • 2009 Merit Health Information Award

    Item no.: NU01070200
    Format: DVD (Closed Captioned)
    Duration: 25 minutes
    Copyright: 2009
    Price: USD 100.00

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    NUTRITION LABELS: START WITH BREAKFAST

    Six lively teens show us why breakfast is the smart way to start your day, and how to eat smart by reading nutrition labels.

    In short snappy scenes, the audience learns:
  • How to balance protein, healthy fats and carbohydrates
  • Why a balanced breakfast is important
  • How to read the ingredients list on the nutrition label
  • Why we should avoid sugar, corn syrup, enriched flour, and trans fats and choose whole grains instead.

    A high level introduction to the food pyramid featuring breakfast foods is also included.


    Item no.: WB01070267
    Format: DVD (Closed Captioned)
    Duration: Approx. 10 minutes
    Copyright: 2009
    Price: USD 80.00

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    SMART NUTRITION

    In a world of countless food choices and nutrition messages, it can be challenging to know what teens should and shouldn't eat. Host and two teens set the facts straight about breakfast, body image, portion size, physical activity, the importance of fruits and vegetables, beverages, significant nutrients, late night snacking, vegetarian diets, and acne in this fun and entertaining title.

    Item no.: GA01070279
    Format: DVD (Closed Captioned)
    Duration: 21 minutes
    Copyright: 2009
    Price: USD 80.00

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    PROJECT NUTRITION FOR LIFE

    Join our group of middle schoolers as they embark on a school project, all about making healthy food choices. Watch and learn along with the kids as they put the advice of their teacher to good use in a final report that teaches us all that nutrition is a "Project For Life".

    Viewers will learn:
  • What kids are really eating today
  • How to understand the food pyramid
  • How foods affect the body
  • How to use food labels to make healthy choices

    Item no.: VY01070274
    Format: DVD (Closed Captioned)
    Duration: 15 minutes
    Copyright: 2008
    Price: USD 80.00

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    TEEN NUTRITION - CANADIAN RAINBOW EDITION

    There's no debate that healthy eating is good for you, but too often, teens don't make smart choices when it comes to food and activity.

    Two high school classmates prepare for a debate on healthy eating, a nutritionist gives advice, and student interviews give a "real life" view of eating habits.

    From them viewers learn:
  • The F-A-T-S method of eating and activity
  • The P-L-A-N method of changing bad eating/activity habits
  • Why the Food Pyramid And Canadian Rainbow Food Guide matters
  • How to use a hunger scale to control eating
  • How reading food labels can help teens make good choices

    Item no.: VV01070285
    Format: DVD (Closed Captioned, With Food Guide)
    Duration: 20 minutes
    Copyright: 2008
    Price: USD 80.00

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    JUST THE FACTS: BREAKFAST

    Chef Jon's favorite meal is breakfast! In this engaging film, he demonstrates techniques, discusses nutrition, and shares fun breakfast facts. Watch as he prepares smoothies, scrambled and fried eggs, omelets, French toast, pancakes, and breakfast burritos.

    Item no.: FR01070175
    Format: DVD (Closed Captioned)
    Duration: 30 minutes
    Copyright: 2007
    Price: USD 80.00

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    TEEN NUTRITION: WHAT'S THE BIG DEBATE?

    There's no debate that healthy eating is good for you, but too often, teens don't make smart choices when it comes to food and activity.

    Two high school classmates prepare for a debate on healthy eating, a nutritionist gives advice, and student interviews give a "real life" view of eating habits.

    From them viewers learn:
  • The F-A-T-S method of eating and activity
  • The P-L-A-N method of changing bad eating/activity habits
  • Why the Food Pyramid matters
  • How to use a hunger scale to control eating
  • How reading food labels can help teens make good choices

    Reviews
  • "This DVD is done in an engaging way that will hold student interest and will be an excellent addition to a nutrition unit. Recommended." - Library Media Connection, January 2008

  • "...presents both solid information and practical advice on the subject of good nutrition. Recommended." - Video Librarian, November/December 2007

  • "...the characters convey the information in a very clear-cut and accessible manner...the practical tips on how to read food packaging labels and what they mean may be new for many teens, particularly those in middle school." - School Library Journal, October 2007

  • "Enthusiastically recommended for school classrooms and public library collections." - The Midwest Book Review, July 2007

    Awards
  • 2007 Telly Award
  • Winner of "Merit" National Health Information Award, 2008

    Item no.: NN01070143
    Format: DVD (Closed Captioned)
    Duration: 20 minutes
    Copyright: 2007
    Price: USD 80.00

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    SNACK SMARTS

    "Snacks rule," says Ricardo, an enthusiastic high school student whose four food groups are sweet, crunchy, salty, and cold. When he and his friend Lynette take a trip to the grocery store, they're able to find munchies that fill all four categories¡Xas well as some important health requirements.

    Viewers will learn how to choose foods and drinks that help them get enough water, fiber, calcium, and other nutrients that contribute towards feeling, looking, and smelling good.

    Review
  • "Funny, practical, well-acted, and backed by good supplemental information, this is enthusiastically recommended." - Video Librarian

    Item no.: YU01070133
    Format: DVD (Closed Captioned, With Teacher's Guide)
    Duration: 18 minutes
    Copyright: 2006
    Price: USD 80.00

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    MYPYRAMID: PASS IT ON!

    Teens discover how the USDA's MyPyramid shows them how to eat for energy, control their calories and add physical activity to their daily routines. Students also go to the MyPyramid Web site where they find their personal eating plans for their age, gender, size and activity level. A fast-moving overview helps teens learn to balance healthy eating with physical activity for a lifetime of good habits.

    Award
  • 2006 Telly Award

    Item no.: LD01070116
    Format: DVD (Cloased Captioned)
    Duration: Approx. 15 minutes
    Copyright: 2005
    Price: USD 80.00

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