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Content

SPORTS

SPORTS


TRAIN WITH BIG GAME: TORRY HOLT

Big Game with Torry Holt presents an all-new football training film teaching: How to Train like a Pro. Proper Route Running. Drills to improve Footwork & Catching. Torry Holt's Personal Workout. Dually-purposed for both Classroom-Instruction and Teacher Professional Development.

Item no.: PB06110695
Format: DVD
Duration: 56 minutes
Copyright: 2006
Price: USD 50.00

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SOCCER TRAINING: WALL WORK

All professional players and coaches will tell you how important a wall is to the development of a youth player's soccer skills. Utilizing a wall to build and advance soccer skills is an ideal way to work on weaknesses and improve a player's strengths. It is often said, "The wall is a player's best friend." For players it is the only option when training partners are hard to come by and playing environments are limited. The wall will ALWAYS return the ball to you. A player learning and improving techniques against a wall will progress 2 to 3 times faster than one without it. This program teaches over 60 wall exercises including: Training, Striking, Passing, Receiving, Turning, Heading, Juggling, Volleying, Inside of the foot benders. Instructor Kamal de Gregory is an Award Winning American Pro Soccer player and instructor. He saw the difference in soccer training techniques around the globe and became dedicated to providing professional soccer training to youth teams around the world.

Review
  • "A must for any player who wants to improve their skills." - Kamal de Gregory, Soccer Skills Guru

    Item no.: RD06110677
    Format: DVD
    Duration: 42 minutes
    Audience: Grades 9 or above
    Copyright: 2005
    Price: USD 50.00

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    SOCCER TRAINING: AEROBIC SOCCER TRAINING

    If you want to excel in the game of soccer you'll need these Aerobic Soccer Training skills. They are a fun, alternative method for building soccer skills using the body's natural movements so your skills are adopted as second nature, instead of being forced into your game. Aerobic Soccer Training works to find your likes and dislikes on the ball, improve your skills and how to work your body for maximum efficiency. You'll build speed and agility and get an amazing cardio workout. Play better, feel better and enjoy soccer more! Instructor Kamal de Gregory is an Award Winning American Pro Soccer player and instructor. He saw the difference in soccer training techniques around the globe and became dedicated to providing professional soccer training to youth teams around the world.

    Item no.: VS06110480
    Format: DVD
    Duration: 65 minutes
    Audience: Grades 9 or above
    Copyright: 2004
    Price: USD 50.00

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    ALL PRO SPORTS BASKETBALL SUPERSTAR, THE - CHRISTIAN LAETTNER: POWER IN MOTION - DRIBBLING, SHOOTING & REBOUNDING

    An outstanding collegiate basketball player who participated in four consecutive NCAA Championship Finals and was a member of the original gold medal winning, United States Olympic Basketball Dream Team. In this program, Christian reveals his conditioning program and positive mental approach to the game while demonstrating his skills and the inside story of how he achieved success.

    Item no.: SB06110114
    Format: DVD (Closed Captioned)
    Duration: 50 minutes
    Audience: Grades 6-Adult
    Copyright: 2001
    Price: USD 55.00

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    ALL PRO SPORTS BASKETBALL SUPERSTAR, THE - CHUCK DALY: THE COACH - OFFENSIVE PLAYS, DEFENSE & MOTIVATION

    Chuck Daly led the Detroit Pistons to back-to-back NBA Championship titles and coached the original United States Olympic "Dream Team" to a gold medal in 1992.
    Chuck Daly as a teacher, a psychotherapist and at times a parent as well as a coach, demonstrates offensive plays and team defenses. He discusses winning strategies, his coaching techniques and shares with you the inside story of how he achieved success.

    Item no.: KV00940115
    Format: DVD
    Duration: 60 minutes
    Audience: Grades 6-Adult
    Copyright: 2001
    Price: USD 55.00

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    ALL PRO SPORTS BASKETBALL SUPERSTAR, THE - CLYDE DREXLER: THE GLIDE - DRIBBLING, BALL PASSING & HANDLING

    Clyde Drexler through rigorous conditioning and dedication to the improvement of his skills, has proved to be one of the greatest players in the history of the NBA. He was selected as one of the 50 greatest players in NBA history in 1996 and as an NBA All-Star 9 times. Clyde reveals his rigorous conditioning program and dedication to excellence while demonstrating the techniques of his game and shares with you the inside story of how he achieved success.

    Item no.: VV06040116
    Format: DVD
    Duration: 60 minutes
    Audience: Grades 6-Adult
    Copyright: 2001
    Price: USD 55.00

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    ALL PRO SPORTS BASKETBALL SUPERSTAR, THE - HAKEEM OLAJUWON: THE CENTER - DUNKING, SHOT-BLOCKING & REBOUNDING

    Hakeem Olajuwon used his intelligence, awesome physical skills and athletic talent to become one of the greatest players in the history of the NBA. In this program Hakeem demonstrates fundamental techniques, conditioning program, positive approach to the game and shares with you the inside story of how he achieved success.

    Item no.: AH06110117
    Format: DVD
    Duration: 50 minutes
    Audience: Grades 6-Adult
    Copyright: 2002
    Price: USD 55.00

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    ALL PRO SPORTS BASKETBALL SUPERSTAR, THE - ISIAH THOMAS: THE POINT GUARD - DRIBBLING, JUMP SHOT & PASSING

    As one of the greatest point guards ever to play professional basketball, Isiah was named All-Star MVP twice during his thirteen-year career with the Pistons. In this program, Isiah reveals the conditioning, mental toughness and focus on basic fundamental techniques, which enabled him to go down in history as one of the best "small" men ever to play the game of basketball.

    Item no.: PR00940118
    Format: DVD (Closed Captioned)
    Duration: 50 minutes
    Audience: Grades 6-Adult
    Copyright: 2001
    Price: USD 55.00

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    ALL PRO SPORTS BASKETBALL SUPERSTAR, THE - JOE DUMARS: THE SHOOTER - SHOOTING, BALL HANDLING & PASSING

    As one of the most effective shooting guards of his era, he has been selected as an NBA All-Star six times and has captured two NBA Championship rings with the Detroit Pistons. In this program, Joe reveals the conditioning, techniques and devotion to the game, which have enabled him to become one of the most outstanding players in professional basketball.

    Item no.: VF06040119
    Format: DVD
    Duration: 50 minutes
    Audience: Grades 6-Adult
    Copyright: 2002
    Price: USD 55.00

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    GYMNASTIC EXCELLENCE, THE: VOL. 1 - PAD DRILLS

    An introduction to the terminology, body positions, and fundamental skills of gymnastics. Easy to follow format makes learning fun and easy.

    Item no.: YN06110316
    Format: DVD
    Duration: 43 minutes
    Audience: Grades 4-8
    Copyright: 1994
    Price: USD 60.00

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    GYMNASTIC EXCELLENCE, THE: VOL. 2 - BEGINNING TUMBLING

    Easy planned progressions that focus on pace, body posture, and increasing strength and flexibility. Tumbling is one of the most important foundation activities for success in gymnastics at all levels.

    Item no.: LN00940317
    Format: DVD
    Duration: 32 minutes
    Audience: Grades 4-8
    Copyright: 1994
    Price: USD 60.00

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    GYMNASTIC EXCELLENCE, THE: VOL. 3 - INTERMEDIATE TUMBLING

    Drills which help develop proper timing, kinesthetic awareness and correct orientation to space. This volume also assists coaches and instructors to know all important "spotting" positions.

    Item no.: KE06040318
    Format: DVD
    Duration: 60 minutes
    Audience: Grades 4-8
    Copyright: 1994
    Price: USD 60.00

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    GYMNASTIC EXCELLENCE, THE: VOL. 4 - ADVANCED TUMBLING

    The final step in understanding the forces at work in all gymnastic movements. Technical aspects are clearly broken down to ensure retention. Artistic orientation to skills is clearly explained and developed.

    Item no.: KW06110319
    Format: DVD
    Duration: 31 minutes
    Audience: Grades 4-8
    Copyright: 1994
    Price: USD 60.00

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    HITTING FOR EXCELLENCE BASEBALL: EXPLOSIVE TRAINING

    This definitive guide to strength, conditioning, and flexibility is specifically designed for hitters. Co-authored by Greg Hauck - one of the most respected strength training coaches in professional baseball - this DVD will show you how to train like the pros for immediate improvements in your hitting. If you are looking for a comprehensive training program with a proven track record for producing strong, powerful athletes, with an emphasis on safety and injury prevention, this is the one for you.

    Item no.: TJ06110465
    Format: DVD
    Duration: 130 minutes
    Audience: Grades 5-Adult
    Price: USD 50.00

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    HITTING FOR EXCELLENCE BASEBALL: HITTING FOR EXCELLENCE

    Major League Hitting Coach Dave Hudgens has been involved in baseball for over 30 years. He has created this comprehensive program that will help you go from the backyard to the big leagues. Whether you are looking to improve your chances for a college scholarship or just to have more hits and fun when you're at the plate, the information and drills in this program will improve your understanding of what it takes to become a better hitter in today's game! These concepts and drills are used by Little Leaguers and Major League MVPs, making it the only series available that is recommended for every skill level.

    Item no.: BB06040464
    Format: DVD
    Duration: 85 minutes
    Audience: Grades 5-Adult
    Price: USD 50.00

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    HITTING FOR EXCELLENCE BASEBALL: POWER HITTING & CONQUERING THE CURVEBALL

    In this program, you'll learn how to maximize your power potential and how to master the curveball. Power Surge: This DVD breaks down the fundamentals of power hitting. From core power exercises to detailed mechanical analysis, this program teaches you specific drills for immediate improvements in your power game. Whether your dream is to be a line drive - high average hitter or a home run hitter, this is the training series you've been waiting for! Conquering the Curveball: Learning how to successfully hit the curveball is one of the most difficult tasks to master in all of sports. Also, in the DVD, Major League hitting coach Dave Hudgens teaches you the same techniques the pros use. This DVD is the ultimate "How to" baseball instructional program! Dave will teach you a proven game plan that will help you react to the curveball and increase your production at every level.

    Item no.: LS00940466
    Format: DVD
    Duration: 94 minutes
    Audience: Grades 5-Adult
    Price: USD 50.00

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    HITTING FOR EXCELLENCE BASEBALL: SHORT STROKE & OVER LOAD TRAINING

    In this program, you will learn the #1 thing you need to be a successful hitter - Advanced techniques in shortening your swing. This is the program you can't live without if you have ever trained with an aluminum bat. This DVD is filled with drills and techniques broken down into easy-to-follow segments. The Overload Training section teaches you the drills necessary to produce a quicker, more powerful swing. Included in this section are Dave Hudgens' proven drills and techniques, that when practiced, will result in increased bat speed. Here you will learn: The Front Toss Drills, The Quick Hands Side Toss Drill, The Wrist Side Toss Drill, The Two Handed Strength Drill, The Wrist Tubing Drill, The Overhand, Short Toss Drill, The One Handed Front Toss Drill, The Rapid Fire Side Toss Drill, The Slow One Handed Drill, The Explosive Two Handed Drill, The Medicine Ball Drills, The Figure Eight Drill.

    Item no.: NS06040467
    Format: DVD
    Duration: 64 minutes
    Audience: Grades 5-Adult
    Price: USD 50.00

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    HITTING FOR EXCELLENCE BASEBALL: VIDEO ANALYSIS

    Imagine being able to diagnose your own hitting mechanics! Being able to see your individual mistakes in any hitting situation...and then knowing exactly what drill to do to fix that problem. In Disk 5 of Dave Hudgens' Hitting for Excellence DVD series, you'll learn how to analyze your swing like a big league hitting coach! Dave teaches how to see and understand key elements of your swing in slow motion and freeze frame video analysis. The proven system is like an intensive hitting mechanics boot camp teaching you how to analyze a swing in three different ways. Watch as a complete swing is broken down and analyzed by Dave. The Q&A segment consists of a video giving detailed answers to 18 specific hitting problems.

    Item no.: GT06110468
    Format: DVD
    Duration: 95 minutes
    Audience: Grades 5-Adult
    Price: USD 50.00

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    HITTING FOR EXCELLENCE BASEBALL: WORKSHOP & VISION TRAINING

    In the Workshop Drill Training section, Dave Hudgens teaches you drills that will make you an effective and knowledgeable hitting coach. These drills are successfully practiced and taught at the Major League level and at Dave's live workshops, which are now available in easy-to-follow, short segments. Learn these time tested and proven strategies to guarantee your success! Dave Hudgens teaches you genuine, absolutely proven, vision training techniques used by the United States Air Force (for their best fighter pilots), the Anaheim Angels, the Milwaukee Brewers, the Texas Rangers, and the Oakland Athletics. No matter what your skills, you will not be a successful player if you can't see what you are hitting.This program will teach you a one-of-a-kind fun way to miraculously improve the way your see, recognize and react to fast moving objects. Doctors call it improving your dynamic Visual Acuity, and it's the one element that's missing from everyone's training programs. Tracking the ball, recognizing your pitch and lightening fast reaction times are the keys to success at the plate.

    Item no.: JE00940469
    Format: DVD
    Duration: 90 minutes
    Audience: Grades 5-Adult
    Price: USD 50.00

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    LEARN TO IN-LINE SKATE

    This program teaches Debbie's unique Merrill Magic Program - an informative, motivational and entertaining way to learn in-line skating. You'll learn the skills and drills to trick your body into a safe, fun and exhilarating skating experience. Debbie's dynamic technique will take your mind off your fears, freeing your body to skate. In one hour, you can teach yourself to skate, look and feel great at any age. In-line skating cultivates personal empowerment, strength, stamina, balance, coordination, weight loss and control. Discover how quickly your skating promotes fitness and fun. Subjects Covered Include: Stretch and warm up exercises. Body alignment and awareness. Gearing up and safety equipment. Basic forward skating. Safe falling techniques. How to use the edges. Stopping, heal brake, 3 stage stop and snow plow stop. Maintaining control and confidence. Arm movement. Pump turns. Skills and drills including, swizzles, pumps & 1-2-3's, to enhance an easy smooth flowing guide using your skater's edges.

    Reviews
  • "Debbie is a fantastic teacher, we had an absolute ball with her!" - Melanie Griffith.

  • "Debbie's technique made my skating fun, easy and effective for NYPD Blue." - Kim Delaney.

  • "Debbie taught me to skate with style and grace." - former LA Mayor, Richard Riordan.

    Item no.: JJ00940350
    Format: DVD
    Duration: 60 minutes
    Audience: Grades 6-Adult
    Price: USD 40.00

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    MORE THAN STRETCH - SENIOR FITNESS FOR GOOD HEALTH

    One of the keys to life is to keep moving, especially as you age. This safe, enjoyable and easy-to-do fitness program is designed specifically for older adults and seniors. It's fitness for the whole body, inside and out. Includes: stretching, strengthening, improving balance and posture, techniques for relaxation and breathing and rebuilding and maintaning a healthy back. It will also help reduce stress-releated illnesses, reduce pain and ones state of ming. It spreads to your mind and your spirit, permeating all aspects of your everyday life, enabling you to do the things in life that you enjoy doing.

    Review
  • "Recommended - Booklist."

    Item no.: NW06110358
    Format: DVD
    Duration: 57 minutes
    Audience: Adult
    Copyright: 2004
    Price: USD 40.00

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    SPORTSCAMP: BASEBALL

    Sportscamp Baseball is nine hard-hitting, expert training sessions for young players, their parents and coaches. From hitting and pitching to fielding and bunting, these in-depth lessons are taught by three-time American League All-Star and two-time World series Champ Bucky Dent and MLB coaches Larry Hoskins and Wally Horsman. Teaches: Throwing mechanics, pitching, playing catcher, infield techniques, playing the outfield, base running, hitting and bunting with the best.

    Item no.: TD00940681
    Format: DVD
    Duration: 60 minutes
    Price: USD 50.00

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    SPORTSCAMP: BASKETBALL

    Sportscamp Basketball is six engaging sessions offering training for young players, their parents and coaches. From offense to defense, rebounding to shooting, dribbling to passing, these in-depth training sessions are taught by Bob Hurley, coach of one of the nation's top high school basketball teams and WNBA star Becky Hammon. Teaches: Ball handling, shooting, defense, passing pointers and rebounding.

    Item no.: VB00940627
    Format: DVD
    Duration: 54 minutes
    Price: USD 50.00

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    SPORTSCAMP: SOCCER

    Sportscamp Soccer is seven dynamic sessions offering expert training for young players, their parents and coaches. From dribbling to goal keeping, passing to shooting and every trick, tip and technique in between, these in-depth training sessions are taught by MLS coaches. Teaches: Ball control, dribbling shooting, goalkeeping, passing and head balls.

    Item no.: FN06040682
    Format: DVD
    Duration: 52 minutes
    Copyright: 2005
    Price: USD 50.00

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    SUCCESSFUL COACHING FOOTBALL INSTRUCTIONAL, THE: BOB TOLEDO - QUARTERBACKS

    This program teaches fundamental techniques, drills and championship philosophy. Learn how to improve your technique and learn from one of the legends of the game. Bob Toledo has led the UCLA Bruins for the past 3 years. His Bruins have won consecutive Pac-10 championships and were only the 3rd team in Pac-10 history to win 15 conference games over 2 seasons.

    Item no.: LR06040521
    Format: DVD
    Duration: 60 minutes
    Audience: Grades 9-12
    Copyright: 2004
    Price: USD 55.00

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    SUCCESSFUL COACHING FOOTBALL INSTRUCTIONAL, THE: BOBBY BOWDEN - RECEIVERS

    This program teaches the fundamental techniques, drills and championship philosophy. Learn how to improve your technique and learn from one of the legends of the game. Bobby Bowden has directed the Florida State Seminoles for the past 23 years. He led the Seminoles to the National Championship in 1993. Bowden is the nations 2nd winningest active coach with 292 wins and ranks 5th all time in Division 1-A.

    Item no.: KL06110522
    Format: DVD
    Duration: 60 minutes
    Audience: Grades 9-12
    Copyright: 2004
    Price: USD 55.00

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    SUCCESSFUL COACHING FOOTBALL INSTRUCTIONAL, THE: BOYD EPLEY - STRENGTH & CONDITIONING

    This program teaches fundamental techniques, drills and championship philosophy. Learn how to improve your technique and learn from one of the legends of the game. Boyd Epley is in his 31st year of service to the University of Nebraska and responsible for developing Nebraska's nationally recognized athletic strength and conditioning program.

    Item no.: MR00940523
    Format: DVD
    Duration: 60 minutes
    Audience: Grades 9-12
    Copyright: 2004
    Price: USD 55.00

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    SUCCESSFUL COACHING FOOTBALL INSTRUCTIONAL, THE: FRANK BEAMER - SPECIAL TEAMS

    This program teaches fundamental techniques, drills and championship philosophy. Learn how to improve your technique and learn from one of the legends of the game. Regarded as one of the college game's most aggressive coaches and top strategists, Beamer has built a solid foundation and lifted Virginia Tech football to new and exciting heights.

    Item no.: PU06040524
    Format: DVD
    Duration: 60 minutes
    Audience: Grades 9-12
    Copyright: 2004
    Price: USD 55.00

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    SUCCESSFUL COACHING FOOTBALL INSTRUCTIONAL, THE: FRANK SOLICH - RUNNING BACKS

    This program teaches the fundamental techniques, drills and championship philosophy. Learn how to improve your technique and learn from one of the legends of the game. Frank Solich has been associated with Nebraska football for the past 20 years. He was selected in 1998 to replace Tom Osborn as head coach. Solich has helped develop numerous All-Americans and All-Conference running backs and has played an important role in Nebraska's tremendous success.

    Item no.: TG06110525
    Format: DVD
    Duration: 60 minutes
    Audience: Grades 9-12
    Copyright: 2004
    Price: USD 55.00

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    SUCCESSFUL COACHING FOOTBALL INSTRUCTIONAL, THE: JOE PATERNO - LINEBACKERS

    This program teaches fundamental techniques, drills and championship philosophy. Learn how to improve your technique and learn from one of the legends of the game. Joe Paterno has led the Penn State program for the past 33 years as head coach. Recognized as one of the great coaches of the game, he has been named "Coach of the Year" an unprecedented four times by the AFCA.

    Item no.: RT00940526
    Format: DVD
    Duration: 60 minutes
    Audience: Grades 9-12
    Copyright: 2004
    Price: USD 55.00

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    SUCCESSFUL COACHING FOOTBALL INSTRUCTIONAL, THE: MACK BROWN - DEFENSIVE LINE

    This program teaches fundamental techniques, drills and championship philosophy. Learn how to improve your technique and learn from one of the legends of the game. Prior to being named head coach at Texas, Mack Brown was the head coach at Norht Carolina where he led them to 6 straight bowl games and 8 straight winning seasons.

    Item no.: ZL06110528
    Format: DVD
    Duration: 60 minutes
    Audience: Grades 9-12
    Copyright: 2004
    Price: USD 55.00

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    SUCCESSFUL COACHING FOOTBALL INSTRUCTIONAL, THE: PHIL FULMER - OFFENSIVE LINE

    TThis program teaches fundamental techniques, drills and championship philosophy. Learn how to improve your technique and learn from one of the legends of the game.This program teaches the fundamental techniques, drills and championship philosophy. Learn how to improve your technique and learn from one of the legends of the game. Phil Fulmer guided the Tennessee Vol's for the past 7 years as head coach. During his tenure he has established one of the best win - loss records in the country. His 1998 squad capped off a 13-0 season by winning the National Championship.

    Item no.: WF00940529
    Format: DVD
    Duration: 60 minutes
    Audience: Grades 9-12
    Price: USD 55.00

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    SUCCESSFUL COACHING FOOTBALL INSTRUCTIONAL, THE: SJOHN COOPER - DEFENSIVE BACKS

    This program teaches fundamental techniques, drills and championship philosophy. Learn how to improve your technique and learn from one of the legends of the game. John Cooper is the 6th winningest active coach with a career mark of 179-73-6 and has led the Ohio State Buckeyes for the past 11 years.

    Item no.: SG06040527
    Format: DVD
    Duration: 60 minutes
    Audience: Grades 9-12
    Copyright: 2004
    Price: USD 55.00

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    SUCCESSFUL COACHING FOOTBALL INSTRUCTIONAL, THE: TOM OSBORNE - PRACTICE, ORGANIZATION & GAME STRATEGIES

    This program teaches fundamental techniques, drills and championship philosophy. Learn how to improve your technique and learn from one of the legends of the game. Tom Osborne led the Cornhuskers program for 25 years as head coach, where he compiled a 255-49-3 mark and retired as the winningest coach in Division 1-A. His 1994, 1995 and 1997 squads won or shared the National Championship. He is recognized as one of the nations most successful coaches of time.

    Item no.: WZ06040530
    Format: DVD
    Duration: 60 minutes
    Audience: Grades 9-12
    Copyright: 2004
    Price: USD 55.00

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    TRACK & FIELD: CONDITIONING WITH STEWART TOGHER

    Stewart Togher is recognized as a leading authority on the throwing events, particularly the techniques of the hammer. Togher has worked regularly with many elite throwers, including Lance Deal, an American Record Holder in the Hammer

    Item no.: DY06110689
    Format: DVD
    Duration: 80 minutes
    Price: USD 55.00

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    TRACK & FIELD: DISCUS & HAMMER WITH STEWART TOGHER

    Stewart Togher is recognized as a leading authority on the throwing events, particularly the techniques of the hammer. Togher has worked regularly with many elite throwers, including Lance Deal, an American Record Holder in the Hammer.

    Item no.: WY00940690
    Format: DVD
    Duration: 60 minutes
    Price: USD 55.00

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    TRACK & FIELD: JAVELIN & SHOT PUT WITH STEWART TOGHER

    Stewart Togher is recognized as a leading authority on the throwing events, particularly the techniques of the hammer. Togher has worked regularly with many elite throwers, including Lance Deal, an American Record Holder in the Hammer.

    Item no.: PP06040691
    Format: DVD
    Duration: 69 minutes
    Price: USD 55.00

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    TRACK & FIELD: LONG JUMP & HIGH JUMP WITH JOHN GILLESPIE

    John Gillespie is truly one of the best coaches of all time and one of the best triple jump coaches in the nation. His athletes have won 13 Pacific-10 Conference titles in recent years and broken numerous school records in the high jump, long jump and triple jump.

    Item no.: BN06110692
    Format: DVD
    Duration: 66 minutes
    Price: USD 55.00

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    TRACK & FIELD: MIDDLE DISTANCE, HURDLES & SPRINTS WITH BILL DELLINGER, JOHN GILLESPIE & GEORGE WALCOTT

    Bill Dellinger was one of the most successful track coaches ever as well as a respected authority on distance running. Among the athletes he coached were Steve Prefontaine, Alberto Salazar, Rudy Chapa and Joaquim Cruz. Dellinger coached athletes earned 40 cross-country All-American certificates and 58 athletes produced 103 All-American performances outdoors. John Gillespie is truly one of the best coaches of all time and one of the best triple jump coaches in the nation. His athletes have won 13 Pacific-10 Conference titles in recent years and broken numerous school records in the high jump, long jump and triple jump. George Walcott, a former Pac-10 Conference Sprint Champion presents his sprint program.

    Item no.: CH00940693
    Format: DVD
    Duration: 101 minutes
    Price: USD 55.00

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    TRACK & FIELD: TRIPLE JUMP & POLE VAULT WITH JOHN GILLESPIE & DAN WEST

    John Gillespie is truly one of the best coaches of all time and one of the best triple jump coaches in the nation. His athletes have won 13 Pacific-10 Conference titles in recent years and broken numerous school records in the high jump, long jump and triple jump. Dan West from University of Oregon Men's Track and Field coaching staff, helps establish a solid fundamental base from which the athlete can build.

    Item no.: HA06040694
    Format: DVD
    Duration: 81 minutes
    Price: USD 55.00

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    VIDEOCOACH VOGELSINGER'S SOCCER: VOLUME 1 - VOGELSINGER'S SOCCEROBICS

    This is a system of ingeniously designed exercises with the ball incorporating soccer skills with aerobic conditioning and physical development. The exercises are graduated and progressive and offer the advantage of working at a high repetition rate for improving fitness or a more methodical rate to improve technique. The system utilizes muscle memory and visualization and reinforces basic tactics, ball control & other basic running skills.

    Item no.: ES06040653
    Format: DVD
    Duration: 87 minutes
    Audience: Grades 6-Adult
    Copyright: 1993
    Price: USD 55.00

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    VIDEOCOACH VOGELSINGER'S SOCCER: VOLUME 2 - VOGELSINGER'S KICKING

    This program emphasizes scoring goals, passing and interpassing. Vogelsinger's unique demonstrations and exercises pinpoint the most crucial points - reinforced by slow motion replays and World Cup action shots - to systematically teach the most detailed aspects of kicking techniques. First principles taught are instep training, the power kick for scoring, inside of the foot for passing and interpassing, then outside of the foot training for finesse and deception. Vogelsinger encourages self-teaching by enabling players to first visualize the correct movement and then to feel it kinaesthetically. The method is especially useful in eliminating any problems in kicking that may have developed.

    Item no.: EF00940655
    Format: DVD
    Duration: 105 minutes
    Audience: Grades 6-Adult
    Copyright: 1993
    Price: USD 55.00

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    VIDEOCOACH VOGELSINGER'S SOCCER: VOLUME 3 - VOGELSINGER'S DRIBBLING & FEINTING

    Learn effective dribbling & feinting skills for running with the ball in this two part program enhanced by slow motion replays and professional game footage. Part A concentrates on the basic dribbling techniques and skills that every soccer player must be inspired to learn.Part B focuses on sophisticated dribbling and feinting combinations. This video is designed to inspire players to develop the confidence to use dribbling and feinting in the game.

    Item no.: HR06110654
    Format: DVD
    Duration: 72 minutes
    Audience: Grades 6-Adult
    Copyright: 1993
    Price: USD 55.00

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    VIDEOCOACH VOGELSINGER'S SOCCER: VOLUME 4 -: VOGELSINGER'S BALL CONTROL

    Any part of the body, feet or head can be used to control the ball. Expert instruction from Vogelsinger explains different techniques available to deal with the ball efficiently and with poise. You'll learn how to -Receive the ball on the ground - with sole, inside or outside of the foot. Trap - with shin, sole, inside or outside of the foot. Control the ball in the air - with inside, outside, chest, thigh and head. You'll learn decision making techniques as to which part of the body to use and absorb the pace of the ball and a full set of exercises to grasp and effectively learn sensitive details of ball control. This is a fresh new approach to truly understanding the body movement and techniques necessary to master the ball at all times.

    Item no.: KF00940652
    Format: DVD
    Duration: 88 minutes
    Audience: Grades 6-Adult
    Copyright: 1993
    Price: USD 55.00

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    VIDEOCOACH VOGELSINGER'S SOCCER: VOLUME 5 - VOGELSINGER'S SUPER SKILLS & HEADING

    Special kicks & tricks, heading, ball contact & body movement are taught in this 2 part program. Part A highlights super skills such as chip passes, banana shots, side volleys, overhead scissor volleys and more. Each skill is carefully reviewed and demonstrated - with slow motion replays and world game action footage.Part B features heading - considered by many to be the most unique skill in soccer. This section deals with the proper contact and body movement for offensive and defensive heading, dive heading, heading for the goal and more. This video takes a close look at what allows superstars to do things with the ball that seem to be impossible. Understanding what's behind these moves is the first step towards gaining these super skills yourself.

    Item no.: JA06110651
    Format: DVD
    Duration: 100 minutes
    Audience: Grades 6-Adult
    Copyright: 1993
    Price: USD 55.00

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    YOGA: ASANAS

    Asanas are an ancient blend of movement, meditation and mindful breathing that will help stretch and massage the organs of the body to keep them fit and increase the flexibility of the joints. The degree of good health is judged by the flexibility of the body and its capacity to prevent irrevocable damage to the functioning of the various systems. Yoga asanas when practiced on a regular basis will help in maintaining this level of fitness. Yoga asanas can be practiced by all age groups and can help in keep the body and mind alert well into old age. These asanas were developed thousands of years ago and have evolved over centuries. This program covers over thirty-seven asanas including: Padmasana, Tadasana, Trikonasana, Ardha Chakrasana, Supta Vajrasana, Sarpasana, Vipareeta Karani, Meditation and Savasana.

    Item no.: FV00560048
    Format: DVD
    Duration: 93 minutes
    Price: USD 50.00

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    YOGA: CHILDREN

    Children are very flexible and take to yoga with ease. Starting the practice of yoga at a very young age will help the child grow up healthy in body and mind. The yoga asanas recommended for children are comprehensive and aimed at maintaining good health. This DVD contains a unique "Real Time" workout program that lets us focus only on the performance of the asanas, while the program leads you through the sequenced asanas with audio assisted timing.

    Item no.: AD00560049
    Format: DVD
    Duration: 126 minutes
    Price: USD 50.00

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    YOGA: DIABETES

    Yoga for the diabetic is a scientifically designed series of postures and breathing techniques that works each system in the body through contraction and extension. The postures address every bodily system, working the organs, glands and nervous system in a systematic way. While Yoga cannot "cure" diabetes, it can complement the lifestyle changes necessary to keep diabetic symptoms in check, and it can help you feel more in control of your health and well-being . The DVD contains a unique "Real Time" workout program that lets us focus only on the performance of the asanas, while the program leads you through the sequenced asanas with audio assisted timing. This program covers asanas for diabetes including: Padmasana, Tadasana, Ardhakati Chakrasana, Parivrtta Trikonasana, Ardha Chakrasana, Prasarita Padahastanasana, Vajrasana, Supta Vajrasana, Maha Mudra, Jaanu Sirasasana, Paschimottasana, Salabhasana, Bhujangasana, Dhanurasana, Navasana, Jatra Parivruttasana, Survangasana, Matsyasana and Savasana.

    Item no.: VH00560050
    Format: DVD
    Duration: 92 minutes
    Price: USD 50.00

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    YOGA: DIGESTIVE PROBLEMS

    Yoga asanas gently press on the body's glands and organs, resulting in positive effects on the digestive and endocrine systems. Many of the asanas are thought to provide stimulation to and rejuvenation of the cells of the endocrine glands by way of compression. Compression of these glands, followed by relaxation, causes an increased volume of highly oxygenated blood to reach the cells, bringing nourishment that rejuvenates cells. The DVD contains a unique "Real Time" workout program that lets us focus only on the performance of the asanas, while the program leads you through the sequenced asanas with audio assisted timing. This program covers asanas to assist with digestive problems including: Padmasana, Tadasana, Ardhakati Chakrasana, Trikonasana, Parivrtta Trikonasana, Padahastanasana, Vajrasana, Sasankasana, Supta Vajrasana, Jaanu Sirasasana, Paschimottasana, Maha Mudra, Jatra Parivruttasana, Sarpasana, Bhujangasana, Vipareeta Karani, Matsyasana and Savasana.

    Item no.: RH00560051
    Format: DVD
    Duration: 40 minutes
    Price: USD 50.00

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    YOGA: ELDERLY

    Age is inevitable and the body goes through changes that reduce its capacity to perform and protect itself. Yoga asanas, hand picked and chosen by the Yoga Master, can give the elderly the flexibility and health that will reduce the toll taken by old age. Yoga asanas can be practiced by all age groups and can help in keep the body and mind alert well into old age. The DVD contains a unique "Real Time" workout program that lets us focus only on the performance of the asanas, while the program leads you through the sequenced asanas with audio assisted timing. This program covers asanas for the elderly including: Pranayama, Meditation, Tadasana, Trikonasana, Ardha Chakrasana, Vajrasana, Sarpasana, Vipareeta Karani and Savasana.

    Item no.: JS00560052
    Format: DVD
    Duration: 58 minutes
    Price: USD 50.00

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    YOGA: GENERAL HEALTH

    Fitness is a state of health that can be maintained only by constant attention. Yoga asanas in the Patanjali School is a gentle and relaxed approach to work the body to maintain good health. This DVD is addressed to help maintain General Health and fitness of the young and old. The DVD contains a unique "Real Time" workout program that lets us focus only on the performance of the asanas, while the program leads you through the sequenced asanas with audio assisted timing. This program teaches: Om Chanting, Tadasana, Aardhakati Chakrasana, Trikonasana, Vajrasana, Badha Konasana, Sarpasana, Ekapada Salabhasana, Matsyasana, Savasana and more.

    Item no.: SH00560053
    Format: DVD
    Duration: 77 minutes
    Price: USD 50.00

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    YOGA: HYPERTENSION

    Yoga addresses the whole person, considering not only their physical needs, but emotional, mental, intellectual and spiritual needs as well. Through gentle movements, relaxation, breathing, lifestyle attitudes and meditation, Yoga asanas can help with the control of Hypertension. Yoga helps keep the blood vessels elastic and combined with relaxation training has even been shown to reduce high blood pressure. The DVD contains a unique "Real Time" workout program that lets us focus only on the performance of the asanas, while the program leads you through the sequenced asanas with audio assisted timing. This program covers asanas for the hypertension including: Padmasana, Tadasana, Aardhakati Chakrasana, Vajrasana, Sasangasana, Jaanu Sirasana, Paschimottasana, Siddhasana, Halasana, Matsyanasa, Savasana & Meditation.

    Item no.: ED00560054
    Format: DVD
    Duration: 58 minutes
    Price: USD 50.00

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    YOGA: KNEE PROBLEMS

    The postures address every bodily system including the digestive, respiratory, circulatory, immune, endocrine, lymphatic, skeletal, muscular and nervous systems. While performing Yoga Asanas listen to your body. Do not push yourself to pain or strain. Work with your body and mind and you will slowly see the body and mind respond to make Yoga a truly enjoyable lifetime experience. The DVD contains a unique "Real Time" workout program that lets us focus only on the performance of the asanas, while the program leads you through the sequenced asanas with audio assisted timing.

    Item no.: TB00560055
    Format: DVD
    Duration: 91 minutes
    Price: USD 50.00

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    YOGA: MIND BODY CONNECTION

    Yoga positions or asanas are the best for toning muscles, lubricating joints and massaging the body. Yoga postures bring physical as well as mental stability, health and vigor. These asanas were developed thousands of years ago and have evolved over centuries. Dr. Sujatha is the first Indian to receive a Doctorate in Yoga and completed a study on how asanas, pranayama and meditation effect the mind and body. Yoga asanas are people specific and ailment specific. When the pressures of modern living compromises the quality of life it is time to take control. It is time for YOGA. Yoga asanas when sequenced by an expert yoga master will work the body to achieve specific benefits and address specific ailments. Yoga, when done with the application of the mind, blending with breathing, is the most powerful approach to improving the quality of our health and life. The first of the series is a comprehensive guide of asanas for specific health conditions sequenced by Dr.Sujata with her years of experience.

    Item no.: SK00560056
    Format: DVD
    Duration: 93 minutes
    Price: USD 50.00

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    YOGA: NECK & SHOULDER PROBLEMS



    Item no.: NP00560057
    Format: DVD
    Price: USD 50.00

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    YOGA: OBESITY

    Yoga gently tones and shapes the body, improves posture and flexibility, and contributes to a feeling of well being. When practiced as part of a daily yoga routine of breathing exercises, meditation and poses, these asanas bring about a feeling of calm and address the basic problem associated with Obesity. The DVD contains a unique "Real Time" workout program that lets us focus only on the performance of the asanas, while the program leads you through the sequenced asanas with audio assisted timing. This program covers asanas for obesity including: Padmasana, Parivrtta Trikonasana, Parsvakonasana, Virabhadrasana, Muktasana, Parsvottanasana, Prasarita Padahastasana, Padahastasana, Vajrasana, Ustrasana, Supta Vajrasana, Ardha Matsyendrasana, Paschimottasana, Padauttanasana, Bujangasana, Salabasana, Dhanurasana, Navasana, Jatra Parivruttasana, Sarvangasana, Halasana, Matsyanasa and Savasana.

    Item no.: DN00560058
    Format: DVD
    Duration: 45 minutes
    Price: USD 50.00

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    YOGA: SLEEP DISORDERS



    Item no.: SP00560059
    Format: DVD
    Price: USD 50.00

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    YOGA: SPINAL PROBLEMS

    Yoga positions or asanas are the best for toning muscles, lubricating joints and massaging the body. Yoga postures bring physical as well as mental stability, health and vigor. These asanas were developed thousands of years ago and have evolved over centuries. They work wonders in keeping the body healthy and the mind peaceful. It stretches and strengthens every muscle, ligament and joint in the body. The postures work synergistically and cumulatively to warm up the muscles and joints in a systematic way, thus, returning the body into a balanced state. The DVD contains a unique "Real Time" workout program that lets us focus only on the performance of the asanas, while the program leads you through the sequenced asanas with audio assisted timing. This program covers asanas for spinal problems including: Padmasana, Tadasana, Vajrasana, Ustrasana, Vakrasana, Jatra Parivruttasana, Sarpasana, Bhujangasana, Ekapada Salabasana, Dhanurasana, Navasana and Savasana.

    Item no.: LV00560060
    Format: DVD
    Duration: 23 minutes
    Price: USD 50.00

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