The five all sport presentations from the 2007 NSCA Sport-Specific Training Conference are featured on an extended-play DVD. Over three hours of ideas, insights, and information on how coaches can best develop the physical capabilities of their athletes, including:
~ Banned Substances: Providing Today's Athlete With a Choice (Lori Bestervelt)
~ Metabolic Training for the Anaerobic Athlete (Mark Stephenson)
~ Training the Multi-Sport Young Athlete (Avery Faigenbaum)
~ Practical Ways to Implement Supplementation and Nutrition (Marie Spano)
~ Recovery and Transition Mechanics in Maximum Velocity Speed (Jay Twell)
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