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Survive Uncertainty and Fear is a video that helps people understand feelings of uncertainty and fear, especially with the pandemic and its domino effect on global economies, job losses, health issues and a stream of bad news. This video helps people to manage their fear and concern.
Survive Uncertainty and Fear helps move our focus on today and this week, and psychology expert Peter Quarry suggests using "certainty anchors", a pasue button and a contingency plan to cope with uncertain times and fear in people's lives.
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