DJ08501440
VO2 MAX AND EXERCISE TOLERANCE
By Veronique Billat
VO2 Max and Exercise Tolerance looks at several of the key factors involved in the association between a higher VO2 max and a longer exercise tolerance at a given absolute work rate and then to the critical speed which synthesizes the tolerance at exercise bouts lasting between 3-60 minutes. The DVD also reviews how this association could possibly be used by coaches to enhance the performance level of their athletes.
~ Maximal exercise tolerance at VO2 max
~ Critical speed
~ Estimating maximal exercise tolerance at VO2 max
~ Work rate limitation
~ Empirical advances in real-life conditions and in training practices
~ Racing conditions
~ Anaerobic power variation
~ Testing the hypothesis
~ Time to fatigue
~ Anaerobic capacity in hypoxia and normoxia
~ Neuromuscular fatigue
~ Metabolomics for integrative biology
~ The future
DVD
39 minutes
2010
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