By Rob Glick
There is nothing like the feeling of the wind in your hair and the world under your feet, except for the feeling of moving to incredible music and getting a great workout. Cardio Dance features internationally renowned fitness presenter Rob Glick conducting an exercise workout that features tons of fun, considerable sweat, and great choreography.
Among the topics covered:
~ Introduction
~ Warm-up
~ Combo #1
~ Combo #2
~ Combo #3
~ Cool-down
|