GM01500214
FITNESS AND WELLNESS
"Fitness and Wellness" training provides employees with the information, understanding and inspiration they need to achieve the benefits of a healthier lifestyle. It shows them how to set and reach reasonable goals while eliminating bad habits that can hold them back.
Topics covered in the program include:
~ Eating right.
~ Exercise.
~ Stress.
~ Smoking.
~ Alcohol and drug use.
~ and more.
DVD
15 minutes
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