The (11) presentations from the two-day NSCA Training for Hockey Symposium are featured on a 4-disc DVD set. Over nine hours of authoritative information on the theories, fundamentals, and techniques involved in developing and implementing a sound training program for hockey, including:
~ Energy System Development (Paul Robbins)
~ Concussions in Ice Hockey (Richard Quincy)
~ Plyometric Training for Ice Hockey (Mike Sanders)
~ Nutrition for Hockey (David Ellis)
~ Agility Training for Hockey (Mark Stevenson)
~ Sports Nutrition—Eating on the Road (Paul Goldberg)
~ Explosive Training in the Weight Room (Shane Domer)
~ On the Ice (Katie Krall)
~ Training Dominance and Nondominance Through the Use of Unilateral and Bilateral Movements (Joel Raether)
~ Steroid Education—Physiology (G. Gregory Haff)
~ Anabolic Steroids: A General Overview (Michael Barnes)
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