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How to Develop Optimism is a simple video that shows how optimism is a skill you can learn and how you can benefit in your relationships, your work and your health. Psychology expert Peter Quarry describes the considerable difference you make to your life once you choose to view events optimistically.
How to Develop Optimism helps learners to cope with life's challenges in apositive way. Learn to see what can be changed positively in your situation. As Peter Quarry explains, when you choose the "glass half full" approach, difficulties become markedly easier and your relationships improve.
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