TL02371313
2 MINUTES TO SUCCESS: LEARN TO WORRY LESS
Learn to Worry Less is a video which acknowledges we are inundated with worry, but shows we can learn to manage it even in unpredictable times. Learn to Worry Less is a video in which psychology expert Peter Quarry shows simple strategies to break your worry cycle through recognizing the triggers and substituting positive thinking and action and putting the worries into a broader perspective.
DVD (Closed Captioned)
1 minute 56 seconds
2020
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