By Jef Gazley LMFT, D.CEP
Thought Field Therapy is a unique mind-body therapy that capitalizes on the power of the body's energy system to relieve the emotional distress associated with most psychological problems. TFT is a very effective technique aimed, as all the energy psychology variations are, on accessing the subconscious and the body where trauma is stored and relieving it at its source. A trained TFT practitioner is able to quickly diagnosis which of the energy meridians are out of balance. Once diagnosed, the treatment involves having the client tap on certain locations on their body in a specific order, while focusing on the psychological problem. Mentally tuning into the problem is vital during both diagnosis and treatment. The tapping sequences are numerous and therefore this technique is usually best served by having a therapist who is familiar with the particulars help the client. It is effective with a variety of problems such as anxiety, addictions, depression, and trauma.
Conventional therapies attempt to intervene at the neural, chemical, hormonal, or cognitive levels, whereas TFT addresses psychological problems energetically on a quantum level. This mental health DVD investigates Thought Field Therapy in both lecture form and video demonstrations and is suitable for both lay people and clinicians.
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