YR08500443
PACING STRATEGY: THE UNEXPLORED TERRITORY IN SPORT SCIENCE
By Carl Foster
Pacing Strategy: The Unexplored Territory in Sport Science presents a detailed overview of how athletes deliberately expend their energy to optimize their level of performance or to serve as part of a strategic effort to break an opponent, either in the short-term or the long-term. The DVD reviews studies that have been conducted on pacing strategy and offers guidelines concerning the most appropriate approach to pacing.
Among the topics covered:
~ Pacing—what is it
~ Studies in pacing strategy
~ Models
~ Historical summary
~ What's the best balance?
DVD
50 minutes
2006
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